How to Live a Life of Celibacy

How to Live a Life of Celibacy
By an eHow Contributor

Choosing a life of celibacy is almost always a means of moving closer to God, in whatever form the individual believes. While the personal choice to become or remain celibate for a lifetime is a difficult one, there are a few ways to help you through difficult times and ensure that celibacy remains a healthy choice. Read on to learn how to live a life of celibacy.

1. Find a mentor who either is celibate or has practiced periods of celibacy who can help you to vocalize and clarify your thoughts and feeling. This same person can be great support once you make your decision to live a life of celibacy, and can offer guidance when things become difficult.

2. Protect your celibacy by avoiding temptation. Do not participate in activities with people with whom you share a sexual attraction, read books or watch movies that might have sexual content or put yourself in any other situations that may incite sexual excitement. Do not be afraid to speak up and say "No" to an activity, even if others will not understand, as it will require strong will and confidence to maintain celibacy.

3. Have a backup plan for moments when temptation becomes difficult. Develop a personal mantra, practice meditation or deep breathing, call your mentor, pray or exercise. Whatever you choose, a backup plan is extremely important so that you can calm your mind and body in difficult moments.

4. Become involved in activities which you can be passionate about. Whether you practice yoga, play a musical instrument, create works of art, study religion or work within the community, having drive and focus in an activity that has nothing to do with sex will help to distract your mind and keep you satisfied in other ways.

5. Keep a daily journal of your thought, emotions, triumphs and difficulties. A journal helps you to track your progress and remain strong each and every day.


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I found this article on the Internet today. I'm excited and looking forward to maintaining my celibacy to the end of the year. It's going to be an interesting journey but it's one that I'm willing to Achieve. I spent the most of my life jumping from one relationship to another. I decided to take a serious break for myself, my sanity and my happiness. I appreciate all the love and support that you offer me. In all honesty it will be very challenging sometimes. For the most part sex had been the I destressed for a long time.
I know God will give me the strength that I need to accomplish this goal of mine. My whole goal of maintaining celibacy is to establish a higher connection with God and myself. I plan to partake in healthy relationships and healthy boundaries. I can say with my full heart that I've never been more anxious and excited at the same time.
I'm willing and open and I'm very fascinated to be walking along this path. I only wish that the people in my life can truly lovingly support me on this journey.